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Adult Creative Dance

 

Mondays 8:30pm to 9:30pm

Ideal for all ages over 14 years old and all abilities.  No partner and no previous dance experience needed!

This class is for you if you are looking for a small, friendly group which offers a relaxed and fun environment in which to dance and make friends.

We are proud that we have pupils who have been with us since our first adult class opened twelve years ago as well as newer pupils.  Ages currently range from mid-20's to late 50's and although this may appear to be rather a wide age range it does work extremely well.

Using Jazz Freestyle dance as our basis, we are not restricted to one music style but use many types of music and enjoy working together to create new routines.

Class starts with a thorough cardio-based warm-up, followed by strengthening/conditioning work and technique development then work on both new and older dance routines with a stretch-based warm down set at the end.

Whether you have always enjoyed dance, would like to learn how to dance or just want to get fitter in a friendly group please contact Vickie to book a place.


 

 

 
   

 

 
   Copyright © 2012 TLF Dance Centre
   Last modified: 31-03-2017